D for Diamonds
“Diamonds are a girl’s best friend.” Leo Rubin
“Diamonds are best plain set.” Rolle
“The diamond has been always esteemed the rarest stone, and the most precious of all: among the ancients it was called the stone of reconciliation.” Lewis Vertoman
“It’s hard to be a diamond in a rhinestone world.” Dolly Parton
“Diamonds are forever.” Ian Fleming
“Diamonds are trumps in the game of hearts.” Robert Elliott Gonzales
“I never hated a man enough to give him diamonds back.” ZsaZsa Gabor
“No pressure, no diamonds.” Thomas Carlyle
“A girl never cares who casts the first stone at her – as long as it’s a diamond.” Evan Esar
“The diamond is the hardest stone – to get.” Evan Esar
“A diamond on a dunghill is a precious diamond still.” American Proverb
“…the hardest known substance yet has the simplest chemical composition, consisting of crystallized carbon, the chemical element that is fundamental to all life.” Marijan Dundek
“Diamonds cut diamonds.” Tamil
“A diamond with a flaw is worth more than a pebble without imperfections.” Chinese Proverb

I have two diamonds. I can’t really say that either of them are my best friends as they have always been rather impersonal. I do count them among my favorite things. They both happen to be gifts from my husband.
The first one was in an engagement ring, and I guess it was what “pushed me over the edge” into a marriage commitment. It wasn’t particularly large but it was very high quality – no visible imperfections, with dazzling white sparkle. It spoke to me. It said that he who bought it was willing to risk his future by promising to spend it with me.
Over the years, whenever I would take it to the jeweler, I would hear how the prongs had worn down and I was lucky the stone hadn’t fallen out. The setting was rebuilt a couple of times. Later, working as a nurse forced me to put it aside, as the prongs would catch on things and could scratch my patients. As my hands aged I found that the ring no longer fit over my arthritic knuckles. A few years ago, I got lonely for it and made the decision to have it redone in a setting that would not wear down and would not catch on things. The quote about a diamond being best plain set resonates with me. I love its plainness and I wear it all the time.
I also love the quote about diamonds being stones of reconciliation. My diamond reminds me that I have committed to the work of continual reconciliation to the person I married. This is the second most important thing in life to me, and it’s not easy, which is why diamonds have to be hard, I guess.
The second diamond is set in the center of a cross. Crosses were instruments of death and they were cruel, awful symbols. I am often uncomfortable seeing them as jewelry. But the diamond in the center reminds me, again, of a commitment. It is about the love of my creator for me, the only thing that could make a cross beautiful. It symbolizes a complicated, mysterious way of living and looking at the world. It has become the first most important thing to me.
All diamond quotes taken from http://www.notable-quotes.com











I don’t remember if I did this when I was a child or if others did it to me, but, the memory is there of orange peel being squeezed in my face and of feeling the light, stinging spray of citric acid -my first introduction to citrus zest.
My food choice for Y is yogurt. I have been eating a lot of it lately since doing a round of antibiotic. It is made with a lot of active bacterial cultures (good ones) that are naturally found in our intestines and which are a vital part of a healthy immune system and digestive system. Because it is more economical I have developed my own way of making yogurt at home. Here is how I do it.



X is for xylitol. Xylitol is a chemical called a sugar alcohol (the “ol” suffix gives that away). It is a substance found naturally in many plants. It has lately become a popular choice of sweetener because it does not affect blood sugar the way other sugars do, and it has some anti-viral and anti-bacterial properties that are beneficial in cases of ear infections and tooth decay.
I am so grateful for water. I was thinking about that while washing dishes the other night. We use water to carry the dirt away from everything we wash – our dishes, our clothes, our cars, our pets, our bodies, everything. If that were the only benefit of water, that alone would be enough.

