I’m not sure why hiking with friends seems like such a novel activity for me. I’ve always liked hiking, and taking walks with people but it didn’t used to happen very often. Now that I am retired, on my own, and motivated to stay active it’s different. It’s more frequent, of course, but it’s also more vital. It serves so many purposes.
I’m reflecting on this topic as I’m wrapping up posts on the Door County hike. One night at dinner I had to tell our group that I appreciated them. I appreciated all the planning that went into making the trip a success. I didn’t have to do any of it, and that was a new vacation experience for me. I appreciated visiting a new and interesting place and not having to do it alone. I appreciated the length of time we spent, the many conversations, the shared interests in nature and hiking (and eating…). I appreciated having women friends who were willing to spend time, effort and money having fun together. I appreciated that we were all healthy enough to walk a few miles at a time without complaining. It was great. I wanted them to know it was a blessing to be with them.




And then I started thinking about all the other times walking filled a need. Needs for friendship, family connection, inspiration, comfort, and relaxation can all easily be met through a walk with a friend. Walking and talking go together so naturally. The pace can be adjusted for reflection. Periods of silence are comfortable (especially when climbing hills). And since I usually walk in quiet places, I’m not struggling to hear conversation. I can concentrate on my hiking partner.
I can’t ignore how wonderful hiking is for my physical health either. I would even hike alone for that reason, but it’s more certain to happen with friends. On the days when I get my 10,000 or more steps in, I sleep better, think better, and worry less. I wish everyone could walk a distance, and I feel sorry for those who can’t.
The five women who went on the Door County weekend with me are members of the Birkie Girls hiking group. The group is much larger, with a variety of ages, stages of life and physical abilities. They meet every Tuesday at 10 am for a hike somewhere chosen by the planners for the month. Two hours is allowed for hiking. By noon they are usually at a restaurant for lunch, or doing the bag lunch thing. Fellowship is a big part of the plan. The special trips farther away are open to all, but only happen a couple times a year.


I have other friends who love to get together to be active. Among them is my friend Gwen who hiked the Birkie Trail with me a couple years ago. I’ve started hiking it again with another friend, Elizabeth. Truth is, I’m always thinking of people I’d like to invite to hike with me – people I’d like to get to know better. Hiking with friends is so worthwhile. I have to say, it is one of my greatest joys.

















