Suddenly Winter

It happened at night when I hadn’t paid attention to the forecast. I woke up in the morning and there were 4 inches of snow on the ground. I had already been forcing myself outside for a couple weeks, in temperatures close to freezing and my suspicion (of winter) and reluctance (to accept it) were coming on strong. The snow clinched it.

Good morning! Yeah, it really looks this dark and this snowy.

Since the snow I’ve developed some new diet and exercise parameters.

Diet first, I did the Noom thing already last spring and summer so I’ve got the psychological part well in mind. Lots of psych tricks, no “all or nothing” thinking, no real guilt about satisfying my cravings. In other words I’m going to welcome a few extra pounds of insulation. It’s cold out there. Dessert after supper every night will be the new benchmark. I’m going to weigh myself daily to make sure I’m not gaining too fast. I believe in moderation.

As for exercise, I’m going to change my daily step count goal from 10,000 to … basically whatever I get. I do enjoy a challenge though, so I might have a week or two during the winter when I see if I can keep it under 1,500 a day. Do you know how hard that is? It’s hard, but I can do hard things.

My winter affirmation.

I’m thinking there might be a day now and then when it’s warm enough to bundle up and go cross country skiing outside. I have a goal for that sport too. There’s a particular hill that I attempted last year right after I got skis. This year, with the proper amount of instruction, I hope to ski down that hill and not fall over at the bottom. I missed the lesson and practice session last week. I don’t know how people make themselves leave their warm houses at 8:30 in the morning to go stand in a cold parking lot and do exercises. Besides, it was raining, wasn’t it? Somewhere?

Really though, what’s throwing me off my usual energy level and positive thinking habit is all this darkness. I’m used to going to bed when it’s dark but it’s so impractical to do that at 4:30 in the afternoon. I’m automatically tired looking at a dark sky. After a couple hours of pitch black, I tell myself it looks way too late to start cooking supper. But I have to do it anyway. The thought of dessert is the only thing that gets me through it.

All this is to say that I’m struggling, probably with the thought of winter more than winter itself. Thoughts are important, right Noom? And I live, thinking in my head, almost all the time. It’s going to be five long, dark months ahead. That’s what I’m thinking now, just sayin’…

A Different Kind of Whitewater

S N O W

So Now Over Winter (just kidding, I love it…)

We got more snow last night.

I was awake at 3:30 am listening to the plow over in the Walmart parking lot. There are fences and tree borders between our condo and Wally World so we don’t see it, but we do hear most everything. That’s how I knew there was more snow.

I didn’t actually get up until 5 and since it was still super dark, and I think it’s a little ridiculous to shovel snow in the super dark, I waited another hour to go out. It was simple dark then, and my brother was out with his Bobcat, clearing the parking area for his employees to arrive.

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In case you are wondering, this is simple dark, and my footprints.

It was a whole different kind of shoveling today. The shovel no longer slid easily over the cement. I had to kick it every few inches because there was an immovable layer in there somewhere. If you’ve ever had a pan with food burned on it, that’s what it was like. It was also quite slippery – made it hazardous to get in a good kick when the leg I was standing on was slipping out from under me.

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This is all I do – walkways and a few feet in front of garage doors. My brother takes over from here, with the machine.

Frequent rest periods were the answer. Every time I would stop and look around I was amazed all over again at how beautiful the world is when covered with snow. And to be out in it is an experience so different from looking at it.

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Look how pretty.

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Outlined in white…

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Lights and darks,

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Snow…

My snowman looked a little stressed this morning, just sayin’…

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I didn’t make him bending over like that. He did it himself.