For someone who loves being outside as much as I do, winter in the north is challenging. Snow, sleet, and ice can be cold and uninviting. The words slipping and sliding also are also prominent in my winter vocabulary. My somewhat advanced physical (not mental) age would suggest that I avoid all opportunities to slip, slide and fall. So, why on earth would I choose to take up cross country skiing, where slipping and sliding is actually the whole game? I don’t know. I guess I thought it wouldn’t matter if I went slow.

My first clue that slow was not the answer came as I plodded along, breaking my own trail in deep snow – a definite slow process. As I passed a line of spruce trees separating my path from a row of houses, a large Husky came silently bounding out to meet me. I stopped forward motion, startled, and promptly fell over. I hadn’t yet learned how to get up with skis on, hands trapped in pole straps. After trying for 5 minutes, I took the skis off and managed to get upright. Even the dog was surprised, and did we ever leave a huge hole in that smooth blanket of deep snow. That was last year.

More recently I went on an afternoon ski with some good friends who ski anything but slow. They think slow is okay, but fast is fun. They would pass me on the skate track, turn around and come back and pass me again just to keep moving. I felt a slight hit on one of my poles as I was being passed and made the mistake of turning to look.

I have heard even good skiers say that keeping balanced is tricky when they look around them at scenery or behind them to see who is following. This has always been the case for me too. When everything around me is white (snow) I have a hard time finding a point of reference, so I keep my eyes fixed on the track ahead of me and my skis. Like I said, turning around to look was a mistake.

I had a few seconds when I thought I might be able to recover my balance. They were very brief and then I felt my knees hitting the ground and my nose plowing into hard, crusty snow. “Face plant” is what it’s called, and I think it happens because hands, which normally would reach out to protect the face are, once again, strapped to ski poles and unavailable. My glasses came off, losing one of the lenses. My friends rushed to see how hurt I was, but I was already practicing my advanced skill of getting up without taking off skis. I have learned how to do that this year. Progress.

I was not skiing fast, and was very glad to have been going slow, for things could have been much worse. I have to say that in this season of my life, when slowing down can be very important, it is not the only friend that I should consider. Right alongside it is balance, not only in skiing, but also in life. Gives me something to think on… just sayin’.