Today brought more lights.
And more steps. I’m 7 days of walking out of 9 in December and still going.
I’m noticing something about my feet as I continue to try to do 10,000 steps a day. For a while now I have a felt lump on the middle of my foot, right on the pad next to my toes. I used to take my shoe off and look for a rock, but now I know I won’t find one. It’s called Metatarsalgia, which just means pain in the metatarsal region. It hurts for the first half mile of walking, then it kind of flattens out and may not bother me the rest of my walk even though it makes my foot feel kind of round on the bottom.
In fact, both of my feet seem a bit rolly polly on the bottom and I sometimes lurch to one side or the other and have to make a correction. On the treadmill where the path is quite narrow, I can’t get off too far to the side or I’m losing balance and doing a bad thing. I have to focus on stepping “just so” whenever I’m not holding on to the grips. You have no idea how old this makes me feel, unless you’re having the same thing happen, of course.
Mom has been remarking about the same thing happening to her for years now. She thinks it’s neuropathy, and there probably is some of that involved. She prefers to go barefoot as much as possible, so she can feel the floor or the ground. When she wears shoes she can’t balance very well and worries about falling. The shoes feel so weird to her.
My siblings and I all have some version of whatever this is. Sometimes it’s numbness and tingling, and sometimes it’s pain. We are all hikers or work in physical jobs where we need our feet so this is disturbing. It looks like it’s an inherited trait, and I don’t think there is a remedy.
This isn’t really a story, but more of an observation and an inquiry. Does anyone else have information about Metatarsalgia?
