#atozchallenge: Very Late Z

I’ve been sick, really.

I don’t remember if I did this when I was a child or if others did it to me, but, the memory is there of orange peel being squeezed in my face and of feeling the light, stinging spray of citric acid -my first introduction to citrus zest.

Zest is a great word meaning to enjoy something keenly, with relish, and also a pleasant flavor or exciting quality – that is why it is applied to the outer peel of citrus fruits.  The white part beneath, called the pith, is often bitter but the outer peel or flavedo is full of flavor and is used in many ways.

You might find it in orange marmalade, lemon flavored baked goods. I like to keep a lemon in my freezer for recipes calling for lemon zest.  A fine grater or special zesting tool can be used to cut the peel. It is often used as a garnish too because of its bright color and full flavor.

Another use, and one of my favorites, is in citrus essential oils. Here is your trivia for the day; when cold pressed, it requires 3,000 lemons to produce a kilo of lemon essential oil.  The chemical constituents in this oil, the list is too long to include, have anticancer, antidepressant, antiseptic, antifungal, antioxidant, antiviral, astringent, invigorating, refreshing and tonic properties.  All of which might make you think that we should be eating the peeling, not just the lemon. It works for me to put a few drops of the oil in my glass of water.

The next time a server in a restaurant asks you if you would like a slice of lemon in your water or other drink, you might have a good reason to say “yes, please”. Just sayin’…

 

#atozchallenge: Vanilla

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Black and white, chocolate and vanilla.  Classics in the world of flavors and although vanilla has some B complex vitamins and several important minerals, it usually gets left in the shadow of all the hype about chocolate.  It’s actually a flavoring found in most desserts, baked goods  and many drinks. It’s also expensive, coming in second behind saffron.  Here’s why…

It’s a bean grown by the only fruit bearing orchid around.  It grows in tropical climates, the flower blooms for only one day and when commercially farmed, has to be pollinated by hand.  The pods turn from green to yellow before being picked. They are left in the sun to dry and wrapped to “sweat” for up to 20 days. Follow this with 4-6 more months of air drying and a bit of fermentation before you get the thin, dark bean in the picture above.  The beans inside the pod are scraped out in powder form.   All this is pretty labor intensive from the sound of it.

You can buy the pods in health food stores.  The extract, formed by dripping alcohol over the beans is found in most groceries.   Vanilla sugar is the last form and many people make it themselves – just cut the beans or even just the pods in thirds and place them in sugar to infuse.

I wanted to picture my favorite vanilla concoction but I went to the freezer and it was gone.  I love, love, love vanilla ice cream with the specks of vanilla bean.  So I’m left with this picture, not nearly as mouth watering.  Ice cream will be on the grocery list this week, just sayin’…

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